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Deadlift 465 pounds 210 kgx2 these were after my overhead squat pauses today. Still no belt. Was worn down from them but still managed to do pretty good. Held the first rep a bit too long but that s Very well made.
95 KG 210 pounds Bench Press 215 BW Very well made.
Creds to tai for the backround video fyp sorry for not posting Very well made.
What is 210 kg in lbs Very well made.
Patrick Wyman on Instagram Very well made.